Support

How does FORGE generate my workouts?

FORGE builds each session based on your training history, stated goals, available time, and recovery signals (if you've enabled HealthKit). The system learns from every workout you complete and adjusts over time.

Can I customize my workouts?

FORGE is designed to minimize decisions, not maximize them. You set your preferences (goals, available days, session length) and the system handles the rest. During a workout, you can swap exercises if needed, and the system learns from those choices.

What if I miss a workout?

Life happens. FORGE doesn't penalize you for missed days. When you return, the system adjusts your next session based on the time away. No guilt, no streak anxiety.

How do I cancel my subscription?

Subscriptions are managed through the App Store. To cancel:

1. Open the Settings app on your iPhone
2. Tap your name at the top
3. Tap Subscriptions
4. Select FORGE
5. Tap Cancel Subscription

You'll retain premium access until the end of your current billing period.

How do I request a refund?

Refunds are handled by Apple. Visit reportaproblem.apple.com to request a refund for any App Store purchase.

Is my data secure?

Your workout data is stored on your device and synced via your personal iCloud account. We don't operate servers that store your personal data. See our Privacy Policy for details.

Does FORGE work without internet?

Yes. Once you've opened the app at least once, your workouts are generated and stored locally. You can train offline. Data syncs to iCloud when you're back online.