The serious lifting logbook.
Just show up.
Bring your history, start your routine in one tap, and log every set fast on iPhone and Apple Watch.
Your saved routines are waiting on Today. Open the app and go.
Weights are pre-filled from history so the workout stays moving.
Insights show up after the workout, not in the middle of the set.
Switch without starting over
Import from Strong or Hevy, keep training history in view, and stay in a familiar routine-first flow.
Log faster in the gym
Fast start, compact logging, automatic rest timing, and previous-performance context where it matters.
Keep full control
Your program stays yours. FORGE helps with judgment, not forced coaching.
Built for the lifter who already trains.
FORGE is not a social fitness app and it is not a coaching app. It is a better system of record for your training life.
Your templates stay front and center instead of getting buried behind a planner or feed.
- Saved routines on Today
- One-tap start
- Swap and adjust in session
Log from your wrist, keep rest moving, and stay synced with the phone without adding friction.
- Phone and Watch continuity
- Rest timer and set completion
- Built for real gym use
Free gets you the serious logbook. Premium adds deeper analysis, suggestions, and review when you want them.
- Post-workout insights
- Workout generation when plans change
- Deeper review when you want it
Your routines stay yours.
If you already know how you train, FORGE should feel familiar immediately. Open the app, see your saved routines, and start the one you meant to do.
- Saved templates and repeatable splits
- Start from Today without setup friction
- Exercise substitution stays available mid-session
- No social feed, no content library, no noise
Logging gets out of the way.
Previous performance is already there. Rest starts automatically. You log the set, glance at context, and move on.
- Previous weight pre-filled from history
- List view for speed, Focus view for clarity
- Rest timer with haptics
- Built for 2-3 tap set logging
Leave the phone alone.
Watch logging is not a side feature. It is part of the workout loop. Keep rest moving, complete sets from your wrist, and stay in sync.
- Wrist-based logging for working sets
- Phone and Watch mirror workout state
- Best suited for lifters who already know the plan
- Designed as a logging instrument, not a second app
Choose the switch path that matches your current app.
Most switchers start with Strong, Hevy, or an import question. Go straight to the path that matches your setup.
What you get before you pay.
FORGE should be easy to try seriously. Core logging, routines, Watch support, and core history stay useful on Free.
Unlimited workouts and routines
Free is a real logbook, not a short trial disguised as a product.
Apple Watch logging
Apple Watch logging, rest timing, and phone continuity work together from day one.
Core training history
Your recent performance and workout record stay visible so you can keep training with context.
Import support for switchers
Import from Strong or Hevy so you can move over without rebuilding your training life by hand.
Free stays useful. Premium goes deeper.
The core value proposition is a serious free logbook. Premium is for lifters who want more review, more analysis, and more intelligence.
Free
forever
A serious logbook for routine-first training.
- Unlimited workouts and routines
- Fast logging with pre-filled weights
- Rest timer, PRs, and core history
- Apple Watch logging
Premium
or $29.99/year — save 50%
More review, more analysis, and more useful intelligence.
- Everything in Free, plus:
- Workout generation when plans change
- Deeper insight and training review
- Advanced logging columns and gym profiles
What lifters usually ask first.
Who is FORGE for?
Experienced, self-directed lifters who want a better logbook, not a coaching app or social fitness product.
Can I import from Strong or Hevy?
Yes. FORGE supports import from Strong and Hevy so you can keep momentum instead of rebuilding by hand.
Is logging really free?
Yes. Unlimited core logging is free. Premium is for deeper analysis, intelligence, and advanced tools.
Does the Watch app matter?
Yes. The Watch experience is meant to be a real part of the workout loop, not an afterthought.
Bring your history. Start today.
Download FORGE, start the routine you already trust, and let the product earn the rest.
Free core logging. Premium for deeper insight.