FORGE

Zero decision training

Strength training for busy professionals.
Open the app. See your session. Train. Leave.

FORGE app showing today's workout session
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Intelligent Training

Built for people who don't have time to think about training

Today is already decided

Open the app, see your session, train. No browsing workouts, no paralysis by choice. FORGE builds each session from your history, recovery, and available time.

Adapts without asking

The system learns from what you do. Miss a week, it adjusts. Feeling strong, it progresses. You never configure anything.

Quiet competence

No streaks. No badges. No social pressure. Just effective training that respects your time and trusts you to show up.

"The best training system is the one you don't have to think about."

The FORGE philosophy

How It Works

Three steps. Every time.

1

Open

Your session is ready. Built from your history, goals, and how you're recovering today.

2

Train

Follow the workout. Log your sets. The app learns from every rep.

3

Leave

Done. Tomorrow's session is already being prepared.

Trusted by Professionals

Built for people who make decisions all day

"I used to spend 20 minutes deciding what to do at the gym. Now I just do what FORGE tells me. My training has never been more consistent."

M
Michael T. Product Manager

"Finally, an app that respects that I don't want to be a fitness influencer. I want to get stronger without making it my personality."

S
Sarah K. Attorney

"No streaks, no guilt, no gamification. FORGE treats me like an adult who wants to train consistently. That's surprisingly rare."

D
David R. Engineering Director
Get Started

Start training without thinking

Download FORGE and let the system handle the planning. You just show up.

Download on the App Store