Clear answers for serious lifters.
The shortest way to understand FORGE is this: it is a better lifting logbook, not a louder fitness app.
Who is FORGE for?
FORGE is built for experienced, self-directed lifters who already know how they train and want a better logbook.
Is FORGE right for me?
If you already train consistently and want a logbook that stays out of the way, FORGE is built for you. If you need a guided beginner program or a social fitness feed, a different app may be a better fit.
Can I import from Strong, Hevy, or FitNotes?
Yes. FORGE imports from Strong, Hevy, and FitNotes, and rebuilds your most-repeated workouts into ready-to-start routines — set counts, rep ranges, and last-used weights intact.
Is FORGE free?
Yes. All features are included, with no subscription required.
What if I subscribed or still see a subscription prompt?
Free access is included in version 3.17. Earlier versions may still show subscription prompts. If you previously subscribed, review it in your Apple Account subscriptions; updating FORGE does not itself cancel a subscription or issue a refund.
Does FORGE work on Apple Watch?
Yes. Apple Watch is designed as part of the workout loop so you can log sets and manage rest from your wrist.
Is FORGE a coaching app?
No. FORGE respects your program. Intelligence is there to help you review and adjust, not to take control.
Does it work offline?
Core workout use is built around local-first behavior so the product remains useful in real gym conditions.
Start with the page that matches your intent.
Most high-intent visitors are either switching from a known app, evaluating Apple Watch logging, or checking whether their history can move safely.
Need help or want to reach out?
For support questions, product feedback, or billing issues, email us directly.
You can also use the full support form if you need to report a bug or request a feature.
Ready to train with a better logbook.
Import your history and keep your momentum.
Free. No subscription required.